Dec 26, 2016
Learn to simplify, breathe and laugh more. Learning to say "No" is empowering and eases stress. Heather Andrews shares tips on how to live in harmony as a MOM on the go
Heather Andrews is a Certified Health Coach with 26 years of experience in healthcare coupled with a passion for helping women find health, harmony and happiness. She is the founder of Follow it thru Health Coaching and creator of the MOM on the Go program. In her coaching business she helps women take control of their lives using the art and science of habit change.
Heather has a full-time career and online business while raising 3 teenagers! When her husband deployed to Afghanistan – twice in a 5 year span she knew she'd have to make a number of changes in her life for her health and sanctity of her home as she became a geographic single-mom while juggling her career. With her experience and certifications as a healthcare professional, manager, change mentor, and health coach She is passionate about helping women take control of the chaos to gain a healthy harmonious lifestyle.
Heather’s website: http://followitthru.com/
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