Mar 19, 2018
The definition of self-care can be summarized as activities that nourish and replenish the mind, body and soul. As with all things in life, this is learned behavior. This is not something we are born knowing how to do. Join us as we talk about easy ways to make self-care a part of your daily life.
Bonnie Groessl MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach. She is recognized as an expert in helping people attain their goals, by focusing on clarity, mindset and the most effective ways to achieve their desired outcome.
The Gift of Choice, hosted by Bonnie Groessl brings you insights and inspiration to live the life of health, happiness and abundance. Connect at http://bonniegroessl.com/
Connect on Facebook here https://www.facebook.com/CoachBonnieGroessl/
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