Jan 15, 2018
Heather Halliday has been in the healing profession for over 20 years. Her passion is to educate people about their bodies and how to truly live a healthy live. Today we will uncover some myths about healthy eating that may surprise you!
Heather Halliday works with people who want to improve their
health and energy so they can reach their peak potential. Her
programs offer education, guidance, and support to teach people
about their bodies and to empower them to regain their health using
whole nutrient dense foods. Heather has over 20 years’ experience
working in a therapeutic setting on multiple levels, including
emotional, spiritual, and physical. Heather is a Nutritional
Therapist, Certified Food and Spirit Practitioner, Certified
Culinary Nutrition Expert, and RESTART instructor.
In Heather’s RESTART program, you’ll learn how to use real food to
boost your energy and feel good. She’ll teach you the 5 simple
steps to give your body a vacation from sugar and processed foods,
including:
• Preparing your body for a REAL FOOD sugar detox
• Performing a digestive check-in
• What sugar really does in your body
• The truth about FATS
• How to move forward and celebrate your success!
Heather’s Website: http://essentialwellnessnw.com
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