Betty Louise, Author, Empowerment Coach and Facilitator, and US Radio personality, has coached and interviewed progressive thinking experts, artists and innovators from all over the world. Her book, "Healing with Pleasure Medicine" will help you discover your ability to experience pleasure as a conscious decision, and access the benefits of "PAUSE, PONDER, and PULSE" to reveal the untapped power within.
Join us as Betty shares her insights on using pleasure medicine to enhance your well-being. Simple strategies that we can all use for better health.
The Gift of Choice, hosted by Bonnie Groessl brings you insights and inspiration to live the life of health, happiness and abundance. Connect with Bonnie Groessl at http://coachbonniegroessl.com/
Today, we continue to set to foundation for 2016 as we learn how to create a positive mindset for health and well-being. I believe the most essential step in creating a positive mindset for health, happiness and abundance is self-love and taking care of ourselves. Where are you on your priority list? Often times everyone and everything else comes first and there is seldom anything left for us at the end of the day. Loving yourself enough to put yourself first sometimes is necessary if we want to be there for those we love. Bonnie walks you through two exercises to identify your level of self-love and how to discover your next steps to develop a positive mindset for health and well-being.
Bonnie Groessl is the host of “The Gift of Choice”
With the start of the New Year, the theme for The Gift of Choice” show will focus on a healthy mindset. Creating the right mindset is the foundation from which we build everything else in our lives.
So this year, The Gift of Choice is going to focus on the underlying theme of developing our mindset so we can live the life we want, and deserve! Today we begin by talking about the power of gratitude and how to easily incorporate it into your life. The practice of gratitude can create miracles!
Connect with Bonnie at www.bonniegroessl.com
Happy New Year Everyone! It's a time of new beginnings for "The Gift of Choice" show as well!
"The Gift of Choice" is expanding! Follow us on iTunes and soon many more networks. This will be the last show on the Blog Talk Radio. All archives since the show started in 2011 will still be on Blog Talk Radio and can be downloaded to listen to at your conveniece.
All shows will continue to be streamed to Speak Up Talk Radio and will continue to be available on itunes. the links are below. The show will soon be found on Spreaker, Stitcher and Sound Cloud to name a new. I am exctied to expand the reach of this show and share inpsiration and motivation with more people. We all have such a blessing in the gift of choice. My mission is to remind us how to use our choice to live the lives we desire.
Today we will be talking about reinventing yourself, 2016 is going to be GREAT!
Mike Dooley TUT (The Universe Talks - 30 Day Project) http://www.tut.com/
Facebook at https://www.facebook.com/CoachBonnieGroessl
More at Bonnie's website at http://bonniegroessl.com/